In this post we look at the Lemon Quartz Healing Properties and explore why these incredible gems are known for being an energetic powerhouse for personal transformation and change! For those seeking fulfilment the Lemon Quartz is exceptional for enhancing positive life energies, creativity and independence. Are you determined to …

In this post learn how to balance chakras with affirmations, and discover why chakra affirmations are an incredible, and extremely effective, method for achieving optimal health and wellbeing. The power of positive affirmation teamed with meditation (or focused thought) is a long established method in Ayurveda, Yoga and eastern esoteric …

If you are considering purchasing a body massager then make sure you read our full body massage mat reviews. Massage mats are a great way to enjoy an on demand massage wherever you are. The benefits of having your own full body massage mat are amazing. They bring relief to an …

Long been hailed for its healing properties discover 7 benefits of Aloe Vera Skin Care and how to use these remedies made from the gel of this incredible succulent. You are probably already aware of the many discussions held about the health benefits of adding pure aloe vera gel to …

In our last post we looked at the benefits of Aloe Vera for the skin and why Aloe is such a beneficial aspect of anti-aging and skin hygiene.  Today we look at how to make face and body creams. Discover the 3 very best and most luxurious Aloe Vera Cream Recipes. All …

Tension Headache is sadly now a common condition for many of us. However we don’t have to live with them! Discover 6 of the best tension headache relief pressure points! Tension headache is the most common type of headache. This doesn’t mean it is the least painful or the easiest …